Well, it has been a while since I last posted! Sorry about that!
I want to share my 'get healthy' and 'lose weight' journey that I am on!
I started my journey in the latter part of July 2014. To date, I have lost 39 pounds.
Now, was it easy? Nope! But I was experiencing some health issues and tired all the time and I had mentally decided it was time to get serious about my health and do something!
I prayed ALOT through this journey and still do. I know that is the only way I have been successful. We can ask God to give us strength and convict us of our unhealthy habits but if we are not willing to surrender to the conviction he places upon us then you won't suceed.
Phillipines 4:13 says 'I can do all things through Christ who gives me strength'
If you are struggling with an addiction cling to this verse and ask God to help.
My addiction was food, specifically sweets (chocolate cake and brownies!)
Next time on the blog will be my eating plan details so stay tuned!
